RAW SAURKRAUT vs CUCUMBER SANDWICH SLICES
Nutrition comparison per 100 g serving
Ad 468x60
RAW SAURKRAUT wins in 6 out of 9 nutrient categories
RAW SAURKRAUT: 6
vs
CUCUMBER SANDWICH SLICES: 1
(2 ties)
Overview
| Nutrient | RAW SAURKRAUT | CUCUMBER SANDWICH SLICES | Winner |
|---|---|---|---|
| Calories | 17 cal | 89 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SAURKRAUT | CUCUMBER SANDWICH SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | RAW SAURKRAUT | CUCUMBER SANDWICH SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Sodium, Na | 600 MG | 607 MG |