RAW SASHIMI vs SALMON ROLL IMITATION CRAB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
RAW SASHIMI: 4
vs
SALMON ROLL IMITATION CRAB: 4
(1 ties)
Overview
| Nutrient | RAW SASHIMI | SALMON ROLL IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 129 cal | 152 cal | |
| Protein | 15.7 g | 7.2 g | |
| Carbs | 4.1 g | 16.8 g | |
| Fat | 4.8 g | 6.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SASHIMI | SALMON ROLL IMITATION CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | RAW SASHIMI | SALMON ROLL IMITATION CRAB | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 252 MG | 296 MG |