RAW SASHIMI vs POKE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
POKE BOWL wins in 6 out of 10 nutrient categories
RAW SASHIMI: 2
vs
POKE BOWL: 6
(2 ties)
Overview
| Nutrient | RAW SASHIMI | POKE BOWL | Winner |
|---|---|---|---|
| Calories | 129 cal | 170 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 4.1 g | 29 g | |
| Fat | 4.0 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SASHIMI | POKE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 261 MG | 410 MG |