RAW SASHIMI vs MJ CRUNCH ROLL
Nutrition comparison per 100 g serving
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MJ CRUNCH ROLL wins in 6 out of 10 nutrient categories
RAW SASHIMI: 2
vs
MJ CRUNCH ROLL: 6
(2 ties)
Overview
| Nutrient | RAW SASHIMI | MJ CRUNCH ROLL | Winner |
|---|---|---|---|
| Calories | 129 cal | 174 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 4.0 g | 5.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SASHIMI | MJ CRUNCH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 261 MG | 388 MG |