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RAW PICKLED GARLIC WITH CAYENNE vs HOT CHERRY PEPPERS

Nutrition comparison per 100 g serving

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HOT CHERRY PEPPERS wins in 5 out of 10 nutrient categories
RAW PICKLED GARLIC WITH CAYENNE: 3 vs HOT CHERRY PEPPERS: 5 (2 ties)

Overview

Nutrient RAW PICKLED GARLIC WITH CAYENNE HOT CHERRY PEPPERS Winner
Calories 400 cal 50 cal
Protein 10 g 3.3 g
Carbs 20 g 6.7 g
Fat 35 g 1.7 g
Fiber 10 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW PICKLED GARLIC WITH CAYENNE HOT CHERRY PEPPERS Winner
Vitamin C, total ascorbic acid 0 MG 40 MG

Minerals

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Mineral RAW PICKLED GARLIC WITH CAYENNE HOT CHERRY PEPPERS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.4 MG
Sodium, Na 1,600 MG 1,133 MG
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