RAW PEELED & DEVEINED SHRIMP vs BLUE CRABS

Nutrition comparison per 100 g serving

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BLUE CRABS wins in 4 out of 10 nutrient categories

RAW PEELED & DEVEINED SHRIMP: 2 vs BLUE CRABS: 4 (4 ties)

Overview

Nutrient	RAW PEELED & DEVEINED SHRIMP	BLUE CRABS	Winner
Calories	62 cal	119 cal
Protein	16.1 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW PEELED & DEVEINED SHRIMP	BLUE CRABS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW PEELED & DEVEINED SHRIMP	BLUE CRABS
Calcium, Ca	36 MG	95 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	259 MG	381 MG

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