RAW PECANS PIECES vs SNACK FARM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RAW PECANS PIECES: 4
vs
SNACK FARM: 4
(2 ties)
Overview
| Nutrient | RAW PECANS PIECES | SNACK FARM | Winner |
|---|---|---|---|
| Calories | 690 cal | 588 cal | |
| Protein | 0 g | 14.7 g | |
| Carbs | 13.3 g | 38.2 g | |
| Fat | 70 g | 41.2 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PECANS PIECES | SNACK FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PECANS PIECES | SNACK FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 221 MG |