RAW PECANS vs PEDDLER'S PANTRY
Nutrition comparison per 100 g serving
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PEDDLER'S PANTRY wins in 7 out of 10 nutrient categories
RAW PECANS: 2
vs
PEDDLER'S PANTRY: 7
(1 ties)
Overview
| Nutrient | RAW PECANS | PEDDLER'S PANTRY | Winner |
|---|---|---|---|
| Calories | 717 cal | 421 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 13.3 g | 46.4 g | |
| Fat | 70 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PECANS | PEDDLER'S PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RAW PECANS | PEDDLER'S PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 7 MG |