RAW PECANS vs CRUNCHY HEMP SNACKS BITES
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY HEMP SNACKS BITES wins in 5 out of 10 nutrient categories
RAW PECANS: 2
vs
CRUNCHY HEMP SNACKS BITES: 5
(3 ties)
Overview
| Nutrient | RAW PECANS | CRUNCHY HEMP SNACKS BITES | Winner |
|---|---|---|---|
| Calories | 717 cal | 511 cal | |
| Protein | 10 g | 22.2 g | |
| Carbs | 13.3 g | 33.3 g | |
| Fat | 70 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PECANS | CRUNCHY HEMP SNACKS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PECANS | CRUNCHY HEMP SNACKS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 10 MG | |
| Sodium, Na | 0 MG | 289 MG |