RAW PECANS vs ORGANIC DELUXE TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC DELUXE TRAIL MIX wins in 6 out of 10 nutrient categories
RAW PECANS: 2
vs
ORGANIC DELUXE TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | RAW PECANS | ORGANIC DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 700 cal | 500 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 13.3 g | 39.3 g | |
| Fat | 73.3 g | 35.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW PECANS | ORGANIC DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 410 MG | 625 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |