RAW PECANS vs PELTON'S
Nutrition comparison per 100 g serving
Ad 468x60
PELTON'S wins in 5 out of 9 nutrient categories
RAW PECANS: 3
vs
PELTON'S: 5
(1 ties)
Overview
| Nutrient | RAW PECANS | PELTON'S | Winner |
|---|---|---|---|
| Calories | 717 cal | 282 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 13.3 g | 69.2 g | |
| Fat | 70 g | 3.9 g | |
| Fiber | 6.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW PECANS | PELTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 13 MG |