RAW PECAN HALVES vs CARAMEL CORN
Nutrition comparison per 100 g serving
Ad 468x60
RAW PECAN HALVES wins in 5 out of 10 nutrient categories
RAW PECAN HALVES: 5
vs
CARAMEL CORN: 3
(2 ties)
Overview
| Nutrient | RAW PECAN HALVES | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 767 cal | 406 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 13.3 g | 87.5 g | |
| Fat | 76.7 g | 6.3 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW PECAN HALVES | CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 1.3 MG | |
| Potassium, K | 1,467 MG | 0 MG | |
| Sodium, Na | 0 MG | 531 MG |