RAW PECAN HALVES vs ROASTED & SALTED NO SHELLS PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED NO SHELLS PISTACHIOS wins in 4 out of 9 nutrient categories
RAW PECAN HALVES: 3
vs
ROASTED & SALTED NO SHELLS PISTACHIOS: 4
(2 ties)
Overview
| Nutrient | RAW PECAN HALVES | ROASTED & SALTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 0 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 28.6 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW PECAN HALVES | ROASTED & SALTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 482 MG |