RAW PEANUTS vs FISHER

Nutrition comparison per 100 g serving

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FISHER wins in 9 out of 15 nutrient categories

RAW PEANUTS: 3 vs FISHER: 9 (3 ties)

Overview

Nutrient	RAW PEANUTS	FISHER	Winner
Calories	568 cal	607 cal
Protein	17.9 g	21.4 g
Carbs	17.9 g	17.9 g	Tie
Fat	50 g	53.6 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW PEANUTS	FISHER	Winner
Riboflavin	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW PEANUTS	FISHER
Calcium, Ca	107 MG	286 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	4.5 MG	3.9 MG
Magnesium, Mg	0 MG	286 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	536 MG
Sodium, Na	18 MG	393 MG

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