RAW ORGANIC MACA POWDER vs ORGANIC PROTEIN SHAKE
Nutrition comparison per 100 g serving
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RAW ORGANIC MACA POWDER wins in 11 out of 18 nutrient categories
RAW ORGANIC MACA POWDER: 11
vs
ORGANIC PROTEIN SHAKE: 4
(3 ties)
Overview
| Nutrient | RAW ORGANIC MACA POWDER | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 55 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 75 g | 6.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 25 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC MACA POWDER | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ORGANIC MACA POWDER | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 106 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 1,600 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG | |
| Zinc, Zn | 3.8 MG | 0.5 MG |