RAW ORGANIC KRAUT vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RAW ORGANIC KRAUT wins in 5 out of 8 nutrient categories
RAW ORGANIC KRAUT: 5
vs
BREAD & BUTTER CHIPS: 0
(3 ties)
Overview
| Nutrient | RAW ORGANIC KRAUT | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 17 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC KRAUT | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | RAW ORGANIC KRAUT | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Sodium, Na | 800 MG | 607 MG |