RAW MEDIUM CASHEWS vs COCONUT + CASHEW BAR
Nutrition comparison per 100 g serving
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COCONUT + CASHEW BAR wins in 4 out of 10 nutrient categories
RAW MEDIUM CASHEWS: 3
vs
COCONUT + CASHEW BAR: 4
(3 ties)
Overview
| Nutrient | RAW MEDIUM CASHEWS | COCONUT + CASHEW BAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 458 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 20.8 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW MEDIUM CASHEWS | COCONUT + CASHEW BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW MEDIUM CASHEWS | COCONUT + CASHEW BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 0 MG | 167 MG |