RAW MARCONA ALMONDS vs TRAIL MIX

Nutrition comparison per 100 g serving

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RAW MARCONA ALMONDS wins in 4 out of 10 nutrient categories

RAW MARCONA ALMONDS: 4 vs TRAIL MIX: 3 (3 ties)

Overview

Nutrient	RAW MARCONA ALMONDS	TRAIL MIX	Winner
Calories	639 cal	0 cal
Protein	22.2 g	0 g
Carbs	16.7 g	0 g
Fat	61.1 g	0 g
Fiber	11.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAW MARCONA ALMONDS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW MARCONA ALMONDS	Winner
Calcium, Ca	278 MG
Iron, Fe	0 MG	Tie
Sodium, Na	389 MG

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