RAW LARGE SHRIMP vs FARM RAISED TILAPIA FILLETS

Nutrition comparison per 100 g serving

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RAW LARGE SHRIMP wins in 3 out of 10 nutrient categories

RAW LARGE SHRIMP: 3 vs FARM RAISED TILAPIA FILLETS: 2 (5 ties)

Overview

Nutrient	RAW LARGE SHRIMP	FARM RAISED TILAPIA FILLETS	Winner
Calories	71 cal	80 cal
Protein	16.1 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW LARGE SHRIMP	FARM RAISED TILAPIA FILLETS	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	116 MG	286 MG
Sodium, Na	232 MG	161 MG

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