RAW LARGE SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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RAW LARGE SHRIMP wins in 4 out of 10 nutrient categories

RAW LARGE SHRIMP: 4 vs TILAPIA FILLETS: 2 (4 ties)

Overview

Nutrient	RAW LARGE SHRIMP	TILAPIA FILLETS	Winner
Calories	62 cal	97 cal
Protein	14.3 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW LARGE SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW LARGE SHRIMP	TILAPIA FILLETS
Calcium, Ca	36 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	348 MG	22 MG

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