RAW LARGE SHRIMP vs CORNMEAL COATED CATFISH STRIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RAW LARGE SHRIMP: 4 vs CORNMEAL COATED CATFISH STRIPS: 4 (2 ties)

Overview

Nutrient	RAW LARGE SHRIMP	CORNMEAL COATED CATFISH STRIPS	Winner
Calories	71 cal	179 cal
Protein	16.1 g	10.3 g
Carbs	0 g	16.7 g
Fat	0.5 g	7.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW LARGE SHRIMP	CORNMEAL COATED CATFISH STRIPS
Calcium, Ca	36 MG	38 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	116 MG	192 MG
Sodium, Na	232 MG	462 MG

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