RAW LARGE SHRIMP vs SHELL OFF

Nutrition comparison per 100 g serving

Ad 468x60

SHELL OFF wins in 4 out of 11 nutrient categories

RAW LARGE SHRIMP: 3 vs SHELL OFF: 4 (4 ties)

Overview

Nutrient	RAW LARGE SHRIMP	SHELL OFF	Winner
Calories	62 cal	119 cal
Protein	14.3 g	25 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW LARGE SHRIMP	SHELL OFF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW LARGE SHRIMP	SHELL OFF
Calcium, Ca	36 MG	71 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	262 MG
Sodium, Na	348 MG	286 MG

Ad 728x90