RAW KRAUT BAVARIAN vs GARLIC STUFFED OLIVES
Nutrition comparison per 100 g serving
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RAW KRAUT BAVARIAN wins in 4 out of 11 nutrient categories
RAW KRAUT BAVARIAN: 4
vs
GARLIC STUFFED OLIVES: 3
(4 ties)
Overview
| Nutrient | RAW KRAUT BAVARIAN | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW KRAUT BAVARIAN | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RAW KRAUT BAVARIAN | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 1,267 MG |