RAW JUMBO SEA SCALLOPS vs BUFFALO SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RAW JUMBO SEA SCALLOPS: 3 vs BUFFALO SHRIMP: 3 (4 ties)

Overview

Nutrient	RAW JUMBO SEA SCALLOPS	BUFFALO SHRIMP	Winner
Calories	62 cal	159 cal
Protein	13.3 g	13.3 g	Tie
Carbs	0.9 g	9.7 g
Fat	0.9 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW JUMBO SEA SCALLOPS	BUFFALO SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW JUMBO SEA SCALLOPS	BUFFALO SHRIMP
Calcium, Ca	18 MG	35 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	310 MG	354 MG

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