RAW JUMBO CASHEWS vs BURNT PEANUTS

Nutrition comparison per 100 g serving

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RAW JUMBO CASHEWS wins in 4 out of 10 nutrient categories

RAW JUMBO CASHEWS: 4 vs BURNT PEANUTS: 3 (3 ties)

Overview

Nutrient	RAW JUMBO CASHEWS	BURNT PEANUTS	Winner
Calories	536 cal	0 cal
Protein	17.9 g	0 g
Carbs	28.6 g	0 g
Fat	42.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAW JUMBO CASHEWS	BURNT PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW JUMBO CASHEWS	Winner
Calcium, Ca	71 MG
Iron, Fe	6.4 MG
Sodium, Na	0 MG	Tie

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