RAW HONEY vs UMF 15+ HONEY
Nutrition comparison per 100 g serving
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RAW HONEY wins in 2 out of 7 nutrient categories
RAW HONEY: 2
vs
UMF 15+ HONEY: 1
(4 ties)
Overview
| Nutrient | RAW HONEY | UMF 15+ HONEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 0 g | 4.8 g | |
| Carbs | 81.0 g | 81.0 g | Tie |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW HONEY | UMF 15+ HONEY | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 0 MG |