RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP vs BREADED FISH FILLETS

Nutrition comparison per 100 g serving

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RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP wins in 6 out of 10 nutrient categories

RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP: 6 vs BREADED FISH FILLETS: 1 (3 ties)

Overview

Nutrient	RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP	BREADED FISH FILLETS	Winner
Calories	89 cal	204 cal
Protein	19.6 g	9.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP	BREADED FISH FILLETS
Calcium, Ca	70 MG	14 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	259 MG	196 MG
Sodium, Na	321 MG	472 MG

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