RAW HEADLESS SHELL ON EASY PEEL SHRIMP vs THICK CUT CRUNCHY BREADED FILLETS
Nutrition comparison per 100 g serving
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RAW HEADLESS SHELL ON EASY PEEL SHRIMP wins in 6 out of 11 nutrient categories
RAW HEADLESS SHELL ON EASY PEEL SHRIMP: 6
vs
THICK CUT CRUNCHY BREADED FILLETS: 3
(2 ties)
Overview
| Nutrient | RAW HEADLESS SHELL ON EASY PEEL SHRIMP | THICK CUT CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 214 cal | |
| Protein | 17.7 g | 9.5 g | |
| Carbs | 0.9 g | 23.8 g | |
| Fat | 0.4 g | 8.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW HEADLESS SHELL ON EASY PEEL SHRIMP | THICK CUT CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW HEADLESS SHELL ON EASY PEEL SHRIMP | THICK CUT CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 93 MG | 161 MG | |
| Sodium, Na | 248 MG | 488 MG |