RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP vs SALMON FILLETS
Nutrition comparison per 100 g serving
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RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP wins in 6 out of 11 nutrient categories
RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP: 6
vs
SALMON FILLETS: 2
(3 ties)
Overview
| Nutrient | RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 97 cal | 88 cal | |
| Protein | 18.6 g | 16.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 274 MG | 221 MG |