RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP vs SALMON FILETS

Nutrition comparison per 100 g serving

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RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP wins in 6 out of 11 nutrient categories

RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP: 6 vs SALMON FILETS: 2 (3 ties)

Overview

Nutrient	RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP	SALMON FILETS	Winner
Calories	97 cal	88 cal
Protein	18.6 g	16.8 g
Carbs	0.9 g	0 g
Fat	1.8 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP	SALMON FILETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP	SALMON FILETS
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.8 MG	0.6 MG
Potassium, K	166 MG	0 MG
Sodium, Na	274 MG	221 MG

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