RAW GREEN SMOOTHIE vs RIJUICE
Nutrition comparison per 100 g serving
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RIJUICE wins in 6 out of 10 nutrient categories
RAW GREEN SMOOTHIE: 3
vs
RIJUICE: 6
(1 ties)
Overview
| Nutrient | RAW GREEN SMOOTHIE | RIJUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 20 cal | |
| Protein | 0.3 g | 1.0 g | |
| Carbs | 7.6 g | 3.4 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW GREEN SMOOTHIE | RIJUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 12.2 MG |
Minerals
| Mineral | RAW GREEN SMOOTHIE | RIJUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 51 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 13 MG | 41 MG |