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RAW GREEN SMOOTHIE vs RIJUICE

Nutrition comparison per 100 g serving

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RIJUICE wins in 6 out of 10 nutrient categories
RAW GREEN SMOOTHIE: 3 vs RIJUICE: 6 (1 ties)

Overview

Nutrient RAW GREEN SMOOTHIE RIJUICE Winner
Calories 34 cal 20 cal
Protein 0.3 g 1.0 g
Carbs 7.6 g 3.4 g
Fat 0 g 0.2 g
Fiber 1.7 g 0.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW GREEN SMOOTHIE RIJUICE Winner
Vitamin C, total ascorbic acid 11.9 MG 12.2 MG

Minerals

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Mineral RAW GREEN SMOOTHIE RIJUICE Winner
Calcium, Ca 23 MG 51 MG
Iron, Fe 0.4 MG 0.4 MG
Sodium, Na 13 MG 41 MG
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