RAW GREEN SMOOTHIE vs ALOE VERA DRINK
Nutrition comparison per 100 g serving
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RAW GREEN SMOOTHIE wins in 5 out of 10 nutrient categories
RAW GREEN SMOOTHIE: 5
vs
ALOE VERA DRINK: 3
(2 ties)
Overview
| Nutrient | RAW GREEN SMOOTHIE | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 34 cal | 12 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW GREEN SMOOTHIE | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 9.5 MG |
Minerals
| Mineral | RAW GREEN SMOOTHIE | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 13 MG | 15 MG |