RAW FOODS ARROWROOT STARCH vs ALL PURPOSE ENRICHED
Nutrition comparison per 100 g serving
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ALL PURPOSE ENRICHED wins in 8 out of 13 nutrient categories
RAW FOODS ARROWROOT STARCH: 1
vs
ALL PURPOSE ENRICHED: 8
(4 ties)
Overview
| Nutrient | RAW FOODS ARROWROOT STARCH | ALL PURPOSE ENRICHED | Winner |
|---|---|---|---|
| Calories | 344 cal | 367 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 87.5 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW FOODS ARROWROOT STARCH | ALL PURPOSE ENRICHED | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW FOODS ARROWROOT STARCH | ALL PURPOSE ENRICHED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |