RAW EZ-PEEL WHITE SHRIMP vs RAW TAIL-ON SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

RAW EZ-PEEL WHITE SHRIMP: 3 vs RAW TAIL-ON SHRIMP: 3 (6 ties)

Overview

Nutrient	RAW EZ-PEEL WHITE SHRIMP	RAW TAIL-ON SHRIMP	Winner
Calories	49 cal	71 cal
Protein	11.5 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW EZ-PEEL WHITE SHRIMP	RAW TAIL-ON SHRIMP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW EZ-PEEL WHITE SHRIMP	RAW TAIL-ON SHRIMP
Calcium, Ca	18 MG	88 MG
Iron, Fe	0.3 MG	1.6 MG
Sodium, Na	407 MG	336 MG

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