RAW EXTRA SMALL WILD GULF SHRIMP vs NORTH ATLANTIC HADDOCK FILLETS
Nutrition comparison per 100 g serving
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RAW EXTRA SMALL WILD GULF SHRIMP wins in 5 out of 11 nutrient categories
RAW EXTRA SMALL WILD GULF SHRIMP: 5
vs
NORTH ATLANTIC HADDOCK FILLETS: 3
(3 ties)
Overview
| Nutrient | RAW EXTRA SMALL WILD GULF SHRIMP | NORTH ATLANTIC HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 119 cal | |
| Protein | 13.4 g | 25 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW EXTRA SMALL WILD GULF SHRIMP | NORTH ATLANTIC HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW EXTRA SMALL WILD GULF SHRIMP | NORTH ATLANTIC HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 562 MG | 101 MG |