RAW EXTRA LARGE WILD CAUGHT ARGENTINE RED SHRIMP vs COD FILLETS WITH LEMON PEPPER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RAW EXTRA LARGE WILD CAUGHT ARGENTINE RED SHRIMP: 5
vs
COD FILLETS WITH LEMON PEPPER: 5
(1 ties)
Overview
| Nutrient | RAW EXTRA LARGE WILD CAUGHT ARGENTINE RED SHRIMP | COD FILLETS WITH LEMON PEPPER | Winner |
|---|---|---|---|
| Calories | 71 cal | 124 cal | |
| Protein | 16.8 g | 17.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.4 g | 5.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW EXTRA LARGE WILD CAUGHT ARGENTINE RED SHRIMP | COD FILLETS WITH LEMON PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | RAW EXTRA LARGE WILD CAUGHT ARGENTINE RED SHRIMP | COD FILLETS WITH LEMON PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 239 MG | 310 MG |