RAW EXTRA JUMBO SHELL & TAIL ON WILD CAUGHT GULF SHRIMP vs STEAMED CLAMS
Nutrition comparison per 100 g serving
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RAW EXTRA JUMBO SHELL & TAIL ON WILD CAUGHT GULF SHRIMP wins in 6 out of 11 nutrient categories
RAW EXTRA JUMBO SHELL & TAIL ON WILD CAUGHT GULF SHRIMP: 6
vs
STEAMED CLAMS: 3
(2 ties)
Overview
| Nutrient | RAW EXTRA JUMBO SHELL & TAIL ON WILD CAUGHT GULF SHRIMP | STEAMED CLAMS | Winner |
|---|---|---|---|
| Calories | 106 cal | 46 cal | |
| Protein | 20.4 g | 4.6 g | |
| Carbs | 0.9 g | 2.0 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW EXTRA JUMBO SHELL & TAIL ON WILD CAUGHT GULF SHRIMP | STEAMED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RAW EXTRA JUMBO SHELL & TAIL ON WILD CAUGHT GULF SHRIMP | STEAMED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 5.4 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 142 MG | 46 MG |