RAW EASY-TO-PEEL SHRIMP vs TUNA STEAKS
Nutrition comparison per 100 g serving
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RAW EASY-TO-PEEL SHRIMP wins in 4 out of 10 nutrient categories
RAW EASY-TO-PEEL SHRIMP: 4
vs
TUNA STEAKS: 3
(3 ties)
Overview
| Nutrient | RAW EASY-TO-PEEL SHRIMP | TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 16.1 g | 24.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW EASY-TO-PEEL SHRIMP | TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 4 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 143 MG | 44 MG |