RAW EASY PEEL SHELL-ON SHRIMP vs HALIBUT

Nutrition comparison per 100 g serving

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RAW EASY PEEL SHELL-ON SHRIMP wins in 5 out of 10 nutrient categories

RAW EASY PEEL SHELL-ON SHRIMP: 5 vs HALIBUT: 2 (3 ties)

Overview

Nutrient	RAW EASY PEEL SHELL-ON SHRIMP	HALIBUT	Winner
Calories	71 cal	106 cal
Protein	14.1 g	20.6 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAW EASY PEEL SHELL-ON SHRIMP	HALIBUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW EASY PEEL SHELL-ON SHRIMP	HALIBUT
Calcium, Ca	47 MG	24 MG
Iron, Fe	0.2 MG	1.1 MG
Sodium, Na	565 MG	53 MG

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