RAW DELUXE MIXED NUTS vs DARK CHOCOLATE COVERED FRUIT TRUFFLES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED FRUIT TRUFFLES wins in 6 out of 10 nutrient categories
RAW DELUXE MIXED NUTS: 3
vs
DARK CHOCOLATE COVERED FRUIT TRUFFLES: 6
(1 ties)
Overview
| Nutrient | RAW DELUXE MIXED NUTS | DARK CHOCOLATE COVERED FRUIT TRUFFLES | Winner |
|---|---|---|---|
| Calories | 571 cal | 288 cal | |
| Protein | 17.9 g | 1.9 g | |
| Carbs | 25 g | 61.5 g | |
| Fat | 50 g | 7.7 g | |
| Fiber | 7.1 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW DELUXE MIXED NUTS | DARK CHOCOLATE COVERED FRUIT TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | RAW DELUXE MIXED NUTS | DARK CHOCOLATE COVERED FRUIT TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 38 MG | |
| Iron, Fe | 5.1 MG | 5.2 MG | |
| Sodium, Na | 0 MG | 58 MG |