RAW DARK CHOCOLATE BAR vs DARK CHOCOLATE THINS
Nutrition comparison per 100 g serving
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RAW DARK CHOCOLATE BAR wins in 8 out of 16 nutrient categories
RAW DARK CHOCOLATE BAR: 8
vs
DARK CHOCOLATE THINS: 5
(3 ties)
Overview
| Nutrient | RAW DARK CHOCOLATE BAR | DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calories | 525 cal | 567 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 52.5 g | 56.7 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW DARK CHOCOLATE BAR | DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin K (phylloquinone) | 4 UG | 0 UG |
Minerals
| Mineral | RAW DARK CHOCOLATE BAR | DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 53 MG | |
| Iron, Fe | 6.8 MG | 10 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 875 MG | 547 MG | |
| Sodium, Na | 25 MG | 83 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |