RAW DARK CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 10 nutrient categories
RAW DARK CHOCOLATE: 3
vs
ASSORTED MILK & DARK CHOCOLATES: 6
(1 ties)
Overview
| Nutrient | RAW DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 625 cal | 419 cal | |
| Protein | 9.4 g | 4.7 g | |
| Carbs | 34.4 g | 65.1 g | |
| Fat | 53.1 g | 18.6 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 28 MG | 128 MG |