RAW COLOSSAL vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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STUFFED CLAMS wins in 5 out of 10 nutrient categories
RAW COLOSSAL: 4
vs
STUFFED CLAMS: 5
(1 ties)
Overview
| Nutrient | RAW COLOSSAL | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 161 cal | |
| Protein | 13.4 g | 8.1 g | |
| Carbs | 0.9 g | 17.7 g | |
| Fat | 0.9 g | 7.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW COLOSSAL | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 113 MG | 226 MG | |
| Sodium, Na | 562 MG | 645 MG |