RAW COCONUT VINEGAR vs RAO'S
Nutrition comparison per 100 g serving
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RAW COCONUT VINEGAR wins in 4 out of 12 nutrient categories
RAW COCONUT VINEGAR: 4
vs
RAO'S: 1
(7 ties)
Overview
| Nutrient | RAW COCONUT VINEGAR | RAO'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW COCONUT VINEGAR | RAO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW COCONUT VINEGAR | RAO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |