RAW COCONUT OIL vs BASIL GRAPESEED OIL

Nutrition comparison per 100 g serving

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RAW COCONUT OIL wins in 2 out of 10 nutrient categories

RAW COCONUT OIL: 2 vs BASIL GRAPESEED OIL: 0 (8 ties)

Overview

Nutrient	RAW COCONUT OIL	BASIL GRAPESEED OIL	Winner
Calories	833 cal	857 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	93.3 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW COCONUT OIL	BASIL GRAPESEED OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW COCONUT OIL	BASIL GRAPESEED OIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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