RAW CHOCOLATE vs 78% CACAO DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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78% CACAO DARK CHOCOLATE BAR wins in 6 out of 10 nutrient categories
RAW CHOCOLATE: 2
vs
78% CACAO DARK CHOCOLATE BAR: 6
(2 ties)
Overview
| Nutrient | RAW CHOCOLATE | 78% CACAO DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 596 cal | 552 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 50 g | 36 g | |
| Fat | 42.9 g | 48 g | |
| Fiber | 7.1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW CHOCOLATE | 78% CACAO DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW CHOCOLATE | 78% CACAO DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 96 MG | 12 MG |