RAW CATFISH NUGGETS vs SNAPPER WH Y/T .75-1 LB
Nutrition comparison per 100 g serving
Ad 468x60
SNAPPER WH Y/T .75-1 LB wins in 5 out of 11 nutrient categories
RAW CATFISH NUGGETS: 2
vs
SNAPPER WH Y/T .75-1 LB: 5
(4 ties)
Overview
| Nutrient | RAW CATFISH NUGGETS | SNAPPER WH Y/T .75-1 LB | Winner |
|---|---|---|---|
| Calories | 116 cal | 95 cal | |
| Protein | 15.2 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW CATFISH NUGGETS | SNAPPER WH Y/T .75-1 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW CATFISH NUGGETS | SNAPPER WH Y/T .75-1 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 98 MG | 65 MG |