RAW CASHEWS vs 180 SNACKS

Nutrition comparison per 100 g serving

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RAW CASHEWS wins in 4 out of 10 nutrient categories

RAW CASHEWS: 4 vs 180 SNACKS: 3 (3 ties)

Overview

Nutrient	RAW CASHEWS	180 SNACKS	Winner
Calories	571 cal	536 cal
Protein	17.9 g	10.7 g
Carbs	28.6 g	42.9 g
Fat	50 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW CASHEWS	180 SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW CASHEWS	180 SNACKS
Calcium, Ca	36 MG	0 MG
Iron, Fe	6.4 MG	5.1 MG
Sodium, Na	0 MG	214 MG

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