RAW CASHEWS vs ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
Ad 468x60
ANTIOXIDANT MIX wins in 7 out of 11 nutrient categories
RAW CASHEWS: 3
vs
ANTIOXIDANT MIX: 7
(1 ties)
Overview
| Nutrient | RAW CASHEWS | ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 613 cal | 500 cal | |
| Protein | 19.4 g | 13.3 g | |
| Carbs | 29.0 g | 46.7 g | |
| Fat | 48.4 g | 33.3 g | |
| Fiber | 3.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW CASHEWS | ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RAW CASHEWS | ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.8 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Sodium, Na | 16 MG | 167 MG |