RAW CASHEWS vs CLASSIC CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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CLASSIC CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
RAW CASHEWS: 4
vs
CLASSIC CHEDDAR POPCORN: 5
(1 ties)
Overview
| Nutrient | RAW CASHEWS | CLASSIC CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 50 g | |
| Fat | 43.3 g | 39.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW CASHEWS | CLASSIC CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Potassium, K | 467 MG | 214 MG | |
| Sodium, Na | 0 MG | 821 MG |